Many organizations offer free help so you can stop smoking. Here are some of them:
Lung HelpLine: 1-800-5864-872(1-800-LUNG-USA)
National hotline: 1-877-448-7848
Available in English or Spanish, 8 a.m.-8 p.m. Monday through Friday
To find help within North Carolina: 1-800-784-8669
Telephone support and resources for North Carolina residents: 1-800-784-8669 (1-800-QUIT-NOW)
Find out how much money you will save if you quit today: